Sep 7, 2021People will die, So will you.Hello again, my neglected friends. We are at a precipices of another summer come and gone. These are my words to help decipher my riddle to the thing we call life. The golden bear is coming back to birth after 45 days gone traveling. For those who don’t know the…Motivation3 min read
Jun 18, 2021One day you will be forgotten, that is not today.Hello, I hope that you’ve been well. I have been well. As the seconds pass I realize that I am nothing more than a passenger on this thing we call life. We all are passengers. It is the nature of life. …Ramblings4 min read
May 20, 2021Why We Need to Move.Fitness is a lifelong pursuit because it helps make your life long. What’s amazing is we are actually at a wonderful time in terms of history of physical fitness. CrossFit is twenty one years old and Greg Glassman put focus on work capacity versus age. Meaning if you are more…Fitness5 min read
Apr 13, 2021From Beginning to End.As we age. We lose the ability to take the stage. Then our verse gets lost from the page. Who will sing your song? When you have been gone long? Now is the time when you are strong. Frivolous and distractions filled. Be strong and your determination willed. Day one is tough have to start to…April Poems3 min read
Apr 2, 2021All Fools Day, and National Poetry Month.How many are dying of thirst. While never being the first. When others fail You leave the trail. Hear fools cast doubt. One can choose own route. See heroes fall. Then you answer the call. Feel the warmth fade. That’s when destiny is made. Success is a hunger. Holdfast awhile longer. Watch as cities burn. Now it is your turn. Touch…National Poetry Month3 min read
Mar 27, 2021The Last Lucky.“I haven’t done this in a while, but damn I need that cigarette.” She spoke to me in between panicked breaths. I ran my hand down my coat pocket and felt the box which I consumed my cancer. Pulled out the pack and flipped the lid. My last lucky cigarette…Flash Fiction4 min read
Dec 31, 2020Add to the Things Said About 2020.Hello and Good Bye 2020. What a year you have been! The good the bad the ugly let’s talk about you. As a whole seemed like there was a lot of suffering through you, yet for me I had plenty of smiles to be shared. Does that mean I was…20204 min read
Dec 23, 2020Trash Nets, and Tommie Edison Jr.Thank you. I might take too little opportunities to say just that. Thank you. Thank you to those who give me their time and let me fill it with nonsense. You have my gratitude and my affection. Thomas Edison had a son who he nick named “Dash” Because ole tommie…Thomas Edison3 min read
Dec 22, 202012–21–2020Hello and Good Bye 2020. You’ve been a year no doubt. In many ways pulling the rug out from under people. Something is better than nothing. I have been on medium for four years now. Four years of throwing spaghetti at the wall to see what sticks. I’ve looked back…3 min read
Oct 30, 202030102020Do something. Something is better than nothing. SO here we go. This will be a situation update for me. Things are……. Pretty exciting, pretty amazing. Yes, there is some gloom on the horizon. Yet, for me individually life feels pretty satisfying. I’ve spoken so candidly in the past. Yet, now…3 min read
